Cauliflower capsicum tomato fry
Cauliflower vegetable fry is very tasty with tomato,capsicum, onion greenchilly it tastes better than its original taste. Try a different dish. It used as side dish with rice and roti or use as filling
Ingredients
Cauliflower - 500 gm
Capsicum - 1
Tomato - 2
Green chilly - 5
Garlic - 4 cloves
Oil - 2 tablespoon
Mustard - 1 teaspoon
Chilly flakes - 1 and ½ teaspoon
Turmeric - ¼ teaspoon
Preparation
Chop cauliflower in to 1 cm cubes
Chop capsicum, tomato, green chilly, garlic
Heat a pan add oil heat well add mustard, when it splutter add garlic green chilly and cauliflower sauté for 2 minutes
Add chilly flakes, turmeric and sauté 1 minute add salt and capsicum and sauté 1 minue add tomato and stir well.
Lower flame, cover and cook. When it is cooked open the lid and stir well and dry the water contents in high flame and serve
Ingredients
Cauliflower - 500 gm
Capsicum - 1
Tomato - 2
Green chilly - 5
Garlic - 4 cloves
Oil - 2 tablespoon
Mustard - 1 teaspoon
Chilly flakes - 1 and ½ teaspoon
Turmeric - ¼ teaspoon
Preparation
Chop cauliflower in to 1 cm cubes
Chop capsicum, tomato, green chilly, garlic
Heat a pan add oil heat well add mustard, when it splutter add garlic green chilly and cauliflower sauté for 2 minutes
Add chilly flakes, turmeric and sauté 1 minute add salt and capsicum and sauté 1 minue add tomato and stir well.
Lower flame, cover and cook. When it is cooked open the lid and stir well and dry the water contents in high flame and serve